Yoga for Youth Initiative
Tucson youth, yoga, and mindful path to wellness!
Yoga for Youth
The Yoga for Youth initiative is a collaborative effort between the Zuckerman Family Center for Prevention and Health Promotion, the Andrew Weil Center for Integrative Medicine, and the Global Health Institute at the University of Arizona. This program is designed to bring youth from the Tucson community to the University of Arizona for hands-on experiences that expand their understanding of holistic health and well-being.
Our goal is to introduce students to the benefits of yoga, mindfulness, and lifestyle practices that support both physical and mental health. Through guided sessions and interactive discussions, students learn how daily choices, such as nutrition, movement, stress management, and sleep, can impact overall wellness.
We're excited to partner with SUSD to bring two elementary schools to campus for the spring 2026 semester, starting with 5th and 6th graders, with plans to expand the program in future semesters.
Benefits for Youth:
- Improved focus, flexibility and balance
- New tool for stress management and emotional regulation
- Increased awareness of holistic health and lifestyle choices
Learn more about our first Yoga for Youth field trip and how we are promoting healthier and happier students in our community.
If you have any questions, please contact Health Educator, Sr., Elsa Loya (eloya1@arizona.edu) or (520) 621-0767.